tag:blogger.com,1999:blog-8201551548277409003.post7388140318559051171..comments2023-08-22T04:47:19.731-07:00Comments on Looking in the Mirror: Free Books and StuffMelaneehttp://www.blogger.com/profile/16305518649718999797noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8201551548277409003.post-68654387386249162092010-08-18T11:36:57.559-07:002010-08-18T11:36:57.559-07:00Melanee! Love this blog. So good to know other p...Melanee! Love this blog. So good to know other people struggle with obsessing about every single calorie. Disclosure: I'm not a parent, and I'm what I like to call "skinny fat." I've gotten extremely good at wearing the right kinds of clothes to cover up trouble spots. So when people tell me I'm thin, I'm just thinking: you haven't seen me undressed!<br />Another book that I LOVE is called "French Women Don't Get Fat." It explains the French/European mentality towards food and why it is so much more healthy. It's not about deprivation, but pinpointing exactly what your body wants to eat, and honoring it. Actually loving what you're eating and eating only what you love, when you're hungry. Every time I've been to Europe I am amazed at the figures of the women- young and old- and I think this explains a lot of it. Enjoy, and let me know what you think!Anonymoushttps://www.blogger.com/profile/18312285808259546963noreply@blogger.comtag:blogger.com,1999:blog-8201551548277409003.post-92225103891787639172010-08-11T14:52:42.728-07:002010-08-11T14:52:42.728-07:00okay mel, I am an official follower. I LOVE this b...okay mel, I am an official follower. I LOVE this blog. Tells me soo much about me! I so want to read that book!!MiKeirahttps://www.blogger.com/profile/00007121549057764616noreply@blogger.com