There are a lot of exciting things going on this week in the body lovin' world. I thought I'd share a couple real fast so you'd be sure not to miss out.
October 19th (this Wednesday) is Love Your Body Day. What exactly is this day all about? Well, from the site here is a quick summary:
"Hollywood and the fashion, cosmetics and diet industries work hard to make each of us believe that our bodies are unacceptable and need constant improvement. Print ads and television commercials reduce us to body parts -- lips, legs, breasts -- airbrushed and touched up to meet impossible standards. TV shows tell women and teenage girls that cosmetic surgery is good for self-esteem. Is it any wonder that 80% of U.S. women are dissatisfied with their appearance?
Women and girls spend billions of dollars every year on cosmetics, fashion, magazines and diet aids. These industries can't use negative images to sell their products without our assistance.
Together, we can fight back."
This is something I can get behind. I don' t know about you, but there are times I just want to be told that I'm okay just the way I am. As part of this day Rosie Molinary has written a Body Warrior Pledge. I'm really excited about the pledge. It's beautiful. So I went over signed up (which automatically entered me into an awesome giveaway), and I encourage all of you to check it out.
This body pledge was a wake up call for me. Since I got pregnant I have been obsessing about my weight and body. It's been very hard around here to keep a healthy perspective. I have found myself getting lazy, beating myself up, and eating poorly because "who-cares-I'm-going-to-get-fat-and-feel-like-crap-anyway" syndrome has been easing into my life. But I'll tell you more about that another day. The bottom line is that I needed a reminder of what I really believe and want to foster in my life.
The other cool thing about this week (and something I certainly needed to recommit to) is that this week is Fat Talk Free Week. Don't ask me who comes up with all this stuff, but I'm sure glad they did. Now, if you need a reminder of how I feel about Fat Talk you can read this post. I truly believe that nothing will change until we stop body bashing ourselves and others just to fit in. So, I have pledged to end fat talk and hope you will do the same by clicking on over here.
Let's make this week a positive week. Life is too busy and stressful to be adding body shame to our daily lives. Get rid of it!