Lest ye think this is a weight loss blog, let me clarify. This is a quest for ultimate health. I want to have a healthy body, but most importantly, I want to have a healthy image of my body and myself. I do hope that weight loss will be a side effect of the quest along the way, but that is not the ultimate goal.
It has become clear to me over the last few days that I am not the only one tired of hating who I see in the mirror. So, I have decided that I would like to do a weekly challenge. Every Monday I will post a new challenge for my readers and me to complete together. This way we can journey together. Leave me a comment or become a follower so I can know just how many people are looking in the mirror with me.
This week's challenge is to say something nice about yourself. Here is where the real challenge comes in. I challenge you to say something different every day this week. You need to say it out loud to yourself in the mirror as well. This is a serious challenge. If you can work it into a conversation with someone else then you get bonus points. What you say is up to you, but at least twice this week I want you to say something nice about your appearance.
So, will you take the challenge this week? I'll let you know how I do.